Looking for the keys to live healthy, peaceful and relaxed?
Looking for the keys to live healthy, peaceful and relaxed?
Signature Programs Designed By
SNEHA Shanti Singh
Signature Programs Designed By
SNEHA Shanti Singh
The Better Life Coaching Option
Most of us could use someone like a life coach to help us make better decisions or get more out of life.
Here are just a few reasons you can stop blaming yourself for not having all the answers!
Get the drive and guidance to explore new ways of being, new ways of thinking to open up new possibilities….
Have you ever wished you could have an owner’s manual for living life?
Or maybe you would rather have a GPS system telling you which direction to go to get where you want to be in the shortest amount of time.
Life coaching is very much what you might think when you consider athletic coaching applied to life. Imagine a football or baseball coach that instructs their players when they see something that could be improved upon. The best athletic coaches also provide motivation and encouragement to do the best possible job their players can. Now think of a trail or travel guide. This person is going to point out the best routes and tell you what to avoid and what not to miss. The guide is going to help you get the very most out of your experience. But ultimately, a guide is just making recommendations. The real adventure is up to you.
And thus, we have the Life Guide.
Life coaching is typically for your personal life. Career coaching is typically used to facilitate a change or advancement in a career. Business coaching is strictly focused on your business needs. However, SNEHA truly believes we can’t separate our personal from our professional lives. Unfortunately, there weren’t any good programs out there that allowed for a seamless integration between these many different areas of coaching and of our lives.
For this reason, SNEHA has created a unique program that encompasses the whole YOU. As a Life Guide, SNEHA focuses on your mindset with small changes in one thought process resulting in large changes throughout the whole person. Once a mindset shift occurs, it becomes easy to apply it to multiple roles within our lives.
Have you ever wished you could have an owner’s manual for living life?
Or maybe you would rather have a GPS system telling you which direction to go to get where you want to be in the shortest amount of time.
Life coaching is very much what you might think when you consider athletic coaching applied to life. Imagine a football or baseball coach that instructs their players when they see something that could be improved upon. The best athletic coaches also provide motivation and encouragement to do the best possible job their players can. Now think of a trail or travel guide. This person is going to point out the best routes and tell you what to avoid and what not to miss. The guide is going to help you get the very most out of your experience. But ultimately, a guide is just making recommendations. The real adventure is up to you.
And thus, we have the Life Guide.
Life coaching is typically for your personal life. Career coaching is typically used to facilitate a change or advancement in a career. Business coaching is strictly focused on your business needs. However, SNEHA truly believes we can’t separate our personal from our professional lives. Unfortunately, there weren’t any good programs out there that allowed for a seamless integration between these many different areas of coaching and of our lives.
For this reason, SNEHA has created a unique program that encompasses the whole YOU. As a Life Guide, SNEHA focuses on your mindset with small changes in one thought process resulting in large changes throughout the whole person. Once a mindset shift occurs, it becomes easy to apply it to multiple roles within our lives.
Gift yourself the help you need to make the changes you desire to see in your life.
Our wellness approach ensures that a personalized program is developed for every client. We aspire to promote health and wellbeing in every aspect and provide our clients with a foot hold to reach their own Pinnacle of health.
Do you struggle with emotional pain, intense shame, or guilt while participating in a group session?
Do you find it difficult to open up in a group?
Well, humans are social creatures and usually tend to seek out other people who can provide help, support, or understanding. Group therapy sessions proves to be beneficial in several aspects indeed. However, some people just need something more than this
A personalized program proves to be a boon to those by providing a benign outlet for self-expression.
Working one on one and speaking with you personally means an opportunity to deeply explore problems and analyze your progress to determine what might be the best next course of action for you. One-to- one setting means intensive, focused attention and more space for you to discuss difficult issues in a private setting.
We believe that these sessions also help nurture bonding with you, encourage you to process your feelings and learn positive interpersonal skills.
Choosing to adopt a healthy & balanced lifestyle is a smart move indeed. You will surely enjoy a greater sense of wellbeing, reduced stress, increased energy and inner peace, and find balance in your life. We are here to help you, every step in the journey.
We help you understand your current level of health, identify goals, and provide you with the programs and resources you need to achieve those goals.
The Better Life Coaching Option
Most of us could use someone like a life coach to help us make better decisions or get more out of life.
Here are just a few reasons you can stop blaming yourself for not having all the answers!
Get the drive and guidance to explore new ways of being, new ways of thinking to open up new possibilities….
Have you ever wished you could have an owner’s manual for living life?
Or maybe you would rather have a GPS system telling you which direction to go to get where you want to be in the shortest amount of time.
Life coaching is very much what you might think when you consider athletic coaching applied to life. Imagine a football or baseball coach that instructs their players when they see something that could be improved upon. The best athletic coaches also provide motivation and encouragement to do the best possible job their players can. Now think of a trail or travel guide. This person is going to point out the best routes and tell you what to avoid and what not to miss. The guide is going to help you get the very most out of your experience. But ultimately, a guide is just making recommendations. The real adventure is up to you.
And thus, we have the Life Guide.
Life coaching is typically for your personal life. Career coaching is typically used to facilitate a change or advancement in a career. Business coaching is strictly focused on your business needs. However, SNEHA truly believes we can’t separate our personal from our professional lives. Unfortunately, there weren’t any good programs out there that allowed for a seamless integration between these many different areas of coaching and of our lives.
For this reason, SNEHA has created a unique program that encompasses the whole YOU. As a Life Guide, SNEHA focuses on your mindset with small changes in one thought process resulting in large changes throughout the whole person. Once a mindset shift occurs, it becomes easy to apply it to multiple roles within our lives.
Have you ever wished you could have an owner’s manual for living life?
Or maybe you would rather have a GPS system telling you which direction to go to get where you want to be in the shortest amount of time.
Life coaching is very much what you might think when you consider athletic coaching applied to life. Imagine a football or baseball coach that instructs their players when they see something that could be improved upon. The best athletic coaches also provide motivation and encouragement to do the best possible job their players can. Now think of a trail or travel guide. This person is going to point out the best routes and tell you what to avoid and what not to miss. The guide is going to help you get the very most out of your experience. But ultimately, a guide is just making recommendations. The real adventure is up to you.
And thus, we have the Life Guide.
Life coaching is typically for your personal life. Career coaching is typically used to facilitate a change or advancement in a career. Business coaching is strictly focused on your business needs. However, SNEHA truly believes we can’t separate our personal from our professional lives. Unfortunately, there weren’t any good programs out there that allowed for a seamless integration between these many different areas of coaching and of our lives.
For this reason, SNEHA has created a unique program that encompasses the whole YOU. As a Life Guide, SNEHA focuses on your mindset with small changes in one thought process resulting in large changes throughout the whole person. Once a mindset shift occurs, it becomes easy to apply it to multiple roles within our lives.
Gift yourself the help you need to make the changes you desire to see in your life.
Our wellness approach ensures that a personalized program is developed for every client. We aspire to promote health and wellbeing in every aspect and provide our clients with a foot hold to reach their own Pinnacle of health.
Do you struggle with emotional pain, intense shame, or guilt while participating in a group session?
Do you find it difficult to open up in a group?
Well, humans are social creatures and usually tend to seek out other people who can provide help, support, or understanding. Group therapy sessions proves to be beneficial in several aspects indeed. However, some people just need something more than this
A personalized program proves to be a boon to those by providing a benign outlet for self-expression.
Working one on one and speaking with you personally means an opportunity to deeply explore problems and analyze your progress to determine what might be the best next course of action for you. One-to- one setting means intensive, focused attention and more space for you to discuss difficult issues in a private setting.
We believe that these sessions also help nurture bonding with you, encourage you to process your feelings and learn positive interpersonal skills.
Choosing to adopt a healthy & balanced lifestyle is a smart move indeed. You will surely enjoy a greater sense of wellbeing, reduced stress, increased energy and inner peace, and find balance in your life. We are here to help you, every step in the journey.
We help you understand your current level of health, identify goals, and provide you with the programs and resources you need to achieve those goals.
My idea behind Signature Programs
My idea behind
Signature Programs
I Belive In
"Every person is unique"
"Happiness begins with acceptance"
Who you are, what you think and how you feel affects everything from your lifestyle habits, hormones, digestion, thoughts, feelings and behavior.
You are unique with your own specific nourishment needs and hence by working with your unique self it is possible create lifelong healthy changes.
By allowing yourself to be happy, you can put a full stop on negative thinking that sabotage your feelings and choices.
I have tailored signature wellness Programs to YOUR health, wellness, healing and lifestyle goals. These programs are aimed at understanding the powerful role your body-mind plays in your health.
Do You Have A Coach?
Coaches help you identify and focus on the important things which accelerates your success. The coach plays a very important role in transferring knowledge to the individual and helps the person in enhancing his/her personal and professional growth.
A Professional coach can help you:
- Get clear about your goals.
- Identify blind spots.
- Keep you on track and move toward new levels of achievement.
- Acquire leadership skills.
- Feel happier.
- Create a focus, cut through clutter and clear tolerations.
Get radical transformation: get motivated, be happier, be more confident to reach your goals.
Get Started Now