is a natural state

Daydreams = Hypnosis

Clearing Myths & Misconceptions

  • Therapeutic hypnosis is not mind control or brainwashing.
  • During trance, you are not immobilized. You are consciously alert and remain oriented as to person, place, and time. You can even hold a conversation in trance.
  • Hypnosis cannot cause anyone to do or say something against their will or that contradicts their values.

Uses of hypnotherapy

Hypnosis has been used for everything from a natural anesthesia during surgery, performance enhancement for sports, to relief from anxiety and control of habits like smoking and unhealthy eating.

Hypnosis therapy has been known to treat recurrent and disturbing dreams, inability to concentrate, sleeplessness, apart from cancers, spondylitis and slipped disk, among others.

Improve your mind and brain power with hypnotherapy

What is hypnotherapy?

Hypnotherapy is a technique which works on the inner consciousness of an individual. This resolves core issues, medical as well as psychological problems. Hypnosis is conducted by using various relaxation techniques not only helping the individual resolve their conflicts or problems but also helping them feel more energised and relaxed.

The various techniques used in Hypnotherapy are age regressions, past-life regressions, connecting to your higher self and many more…

Is hypnotherapy effective? Yes, and in many areas:

  • Reduce stress, anxiety, and anger
  • Pain management
  • Athletic performance
  • Improve career or sales performance
  • Personal development
  • Learning to relax and let go
  • Overcoming fears
  • Smoking and tobacco cessation
  • Increasing self-esteem and confidence
  • Memory improvement
  • Past-life regression
  • Improving relationships
  • Weight loss
  • Motivation
  • Concentration, And more..

learn self hypnosis
for concentration

There are three parts or "stages" involved in self-hypnosis: relaxation, visualization and affirmation.
Quick Relaxation Techniques

Quick Relaxation Techniques

Deep relaxation can be thought of as the "doorway" to the subconscious. In order for the subconscious to be able to accept and absorb a new belief system you usually have to be mentally and physically relaxed.

Benefits Of Visualization

The subconscious "loves" images, symbols and pictures. At base, we actually "think" more in terms of imagery than in words. When you think of a good or bad event in your past, you think of the mental image that represents it in your mind, not in words. Visualization is about consistently creating positive images in your conscious mind so that these positive images will be sooner or later absorbed by the subconscious and accepted as being "real", at which point they will actually start to become real in your life.

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hypnosis for
phobia and fears

Agoraphobia, Abandonment Issues, Treatment For Claustrophobia, Flying Phobia, Phobia Of Heights, Commitment Phobia, Cancer Phobia Read more...

  • Driving Phobia,
  • Phobia Of Germs,
  • Dentist Phobia,
  • Phobia Of Spiders,
  • Phobia Of Needles,
  • Phobia Of Snakes,
  • Social Phobia,
  • Technophobia,
  • Crowd Phobia,
  • Aquaphobia,
  • Bird Phobia,
  • Hodophobia,
  • Cynophobia,
  • Panic Attacks,
  • Gynophobia,
  • Fear Of Violence,
  • Fear Of Success

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Creative Transformation & Core Transformation

Personal + Professional growth. Signature program designed by
SNEHA Shanti Singh

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What is Emotional Freedom Techniques (EFT)?

EFT is a combination of energy work and manipulation, NLP, hypnosis and other specific techniques combined together in a package.

Are you ready to give yourself the gift of emotional freedom?

Have you ever had the frustrating experience of feeling stuck? Do you feel like you are fighting yourself? If yes, may be it is time to work with the powerful tools of EFT (Emotional Freedom Techniques), also called tapping, and hypnotherapy. These processes reach the deeper level of the emotions and the body’s energy with powerful results. You get unstuck and can achieve the changes you desire. Deep within you are the feelings, beliefs, habits and patterns that are keeping you where you are. When you intervene on the level of the deeper mind and through the body’s own energy system, real and lasting change can be accomplished.

EFT to tap into deeper levels of the heart and mind

The Emotional Freedom Techniques is a simple but powerful technique used to remove negative emotions. Many people wish to change old habits, thinking patterns, or deal with physical challenges. All of these have something in common, and that is negative emotions that seem to hang on in spite of the desire to change.

People struggle with all kinds of emotional obstacles in the process of making changes in their lives. “I’ll die without that cigarette” (for a smoker), “I just can’t control myself” (someone struggling with “road rage”), “I can’t make it past 3 o’clock without hitting the candy machine” (a dieter), “My hands are so ugly" (someone who bites their nails), "I’ve always been different” (someone who speaks with a stutter). Often in the case of unwanted fears (fear of flying, public speaking, spiders, snakes, etc.) the negative emotion brings about a powerful physical response that includes perspiring, heart pounding, and even shaking.

EFT quickly and effectively allows a person to release these negative emotions so that the mind and body are free to create new habits, attitudes and physical responses. The process is so simple that it can be learned in a few minutes, and even children can use it easily. It is non-invasive, both physically and emotionally, so it has only positive side effects.

EFT resolves issues like

  • Eating problems, Weight Loss and Body Image
  • Past Life Exploration, Healing the Spirit
  • Fear Of Public Speaking, Flying
  • Recovery From Sexual Abuse
  • Traumatic Memories
  • Artistic or Athletic Performance
  • Pre- And Post-Surgical Preparation
  • Inner Blockages To Success
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Possible Benefits of EFT

  • Get rid of anxiety.
  • Eliminate cravings
  • Deal with physical pain.
  • Get rid of phobias and fears.
  • Abundance and success!
  • Unblock emotional stress and past trauma.
  • Helps improve relationships, procrastination, perfectionism, impatience, performance in sports and more
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Accelerated Healing and Pain Control

The human mind and body are miraculous!

The human mind and body are miraculous! And they are intimately linked. Fear and stress can block healing and create or intensify pain. When you are dealing with dis-ease, medical treatment side-effects, chronic pain, or recovery from an injury or surgery, your well-being and quality of life can be greatly diminished.

Fortunately, there are many beneficial uses for hypnotherapy in a medical context. As a powerful adjunct to other modalities, hypnotherapy can increase the efficacy of treatment plans prescribed by your healthcare provider. Because hypnosis creates a profound state of physical relaxation, blood flow returns to normal, muscles relax, digestive and reproductive systems return to healthy functioning, and the immune system is empowered to protect and heal the body. Additionally, with hypnotherapy you can mobilize your inner resources when you provide the subconscious mind with positive suggestions and imagery that promote health and speed healing.

While pain provides useful information, it can be debilitating and slow your healing process. Hypnotic pain management techniques can be easily learned and offer natural, non-invasive pain relief, which in turn, increase the body’s ability to heal and restore itself.