Are you ready to give yourself the gift of emotional freedom?
Have you ever had the frustrating experience of feeling stuck? Do you feel like you are fighting with yourself? If yes, then may be it is time to work with the powerful tools of EFT (Emotional Freedom Techniques), also called tapping, and hypnotherapy. These processes reach the deeper level of the emotions and the body’s energy with powerful results. You get unstuck and can achieve the changes you desire. Deep within you are the feelings, beliefs, habits and patterns that are keeping you where you are. When you intervene on the level of the deeper mind and through the body’s own energy system, real and lasting change can be accomplished
EFT to tap into the deeper levels of the heart and mind
The Emotional Freedom Techniques is a simple but powerful technique used to remove negative emotions. Many people who wish to change old habits, thinking patterns, or deal with physical challenges. All of these have something in common, and that is negative emotions that seem to hang on in spite of the desire to change.
People struggle with all kinds of emotional obstacles in the process of making changes in their lives. “I’ll die without that cigarette” (for a smoker), “I just can’t control myself” (someone struggling with “road rage”), “I can’t make it past 3 o’clock without hitting the candy machine” (a dieter), “My hands are so ugly" (someone who bites their nails), "I’ve always been different” (someone who speaks with a stutter). Often in the case of unwanted fears (fear of flying, public speaking, spiders, snakes, etc.) the negative emotion brings about a powerful physical response that includes perspiring, heart pounding, and even shaking.
EFT quickly and effectively allows a person to release these negative emotions so that the mind and body are free to create new habits, attitudes and physical responses. The process is so simple that it can be learned in a few minutes, and even children can use it easily. It is non-invasive, both physically and emotionally, so it has only positive side effects.